Best Probiotic for Sibo and Histamine Intolerance

Looking for the best Probiotic for Sibo and Histamine Intolerance? 

If you are looking for probiotic for sibo and histamine intolerance, your search is over. This blogs gives you a detailed note on what probiotics are suitable for specific medical condition. 

You are probably aware that probiotics are the most essential supplements for healing histamine intolerance. But did you know most probiotics actually produce it? 

Unfortunately that’s right! Those healthy strains of bacteria make the symptoms even worse. So, in order to get a healthy gut and promote healthy enzyme it is important to ensure you are taking low histamine probiatic. Digging even deeper, by overcoming Small Intestinal Bacterial Overgrowth (SIBO) one can resolve histamine issue as well. 

Also, are looking for Probiotics for Kids with Autism? We have answer to that!

What is histamine?

Histamines are chemicals produced by the immune system to create inflammation. This component of stomach aids in digestion by breaking down foods in the gut. There are various foods that contain histamine and cause your body to release histamine. By avoiding those foods you can gradually develop healthy gut health. 

Symptoms of histamine intolerance 

• Headache

• Difficulty to fall asleep

• Hypertension

• Vertigo

• Anxiety

• Flushing

• Hives

• Arrhythmia

• Difficulty to regulate body temperature

• Nausea

• Abdominal cramp

• Nasal congesting

• Abnormal menstrual cycle

• Tissue swelling

• Fatigue

Excessive histamine might cause many of the symptoms together including allergies and leaky gut. 

Probiotics and histamine intolerance

By keeping the gut micro biome in balance you can get rid of the symptoms. Hence, it is important to balance histamine metabolism – probiotics are helpful to alleviate histamine intolerance. However, it is vital to understand there are hundreds of different strains of bacteria with different roles and properties. 

Probiotic stains like L.rhamnosus GG appears to have a positive effect on histamine intolerance symptoms. Classification is very crucial to determine the characteristics of probiotics. Well, it is also important to point that everyone is different hence; the impact of probiotic works differently from person to person. Therefore, finding the right probiobits might involve a little trial and error.